Social Media Addiction Test
This test is intended to help you find out whether you have any social media addiction. Please note that the test and the resulting scores and remarks can not be considered as a scientific diagnosis in any way. Nevertheless, it will provide you some important clues about your social media behavior. Answer all 10 questions and the resulting score as well as some suggestions will be displayed. In order to get realistic results, be sincere with your answers!
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1. First thing I do in the morning is to check my social media accounts
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
2. I feel anxious and unhappy when I can't access social media.
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
3. I keep checking my social media accounts all the time, without any reason.
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
4. When I post something on social media, I desperately wait to see comments and likes.
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
5. I feel that I am posting about unnecessary things, like having a lunch or feeding my cat.
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
6. I feel that I am wasting hours just looking at nonsense in social media.
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
7. I enjoy being in social media more than being with my family and friends.
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
8. I feel that I am doing some real life events, like taking a photo, just to show them on social media.
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
9. I feel that my productivity and the quality of my work is going down due to my time on social media.
Never
Sometimes
Often
Regularly
Correct Answer
Wrong Answer
10. I keep being in social media, in my bed, until late in the night.
Never
Sometimes
Often
Regularly
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